Description
An empowering and thought-provoking collection of meditations for Black men, helping them to experience the awareness, enlightenment, and healing they deserve from licensed therapist and popular author Jor-El Caraballo. From finding peace to practicing self-compassion and normalizing fear and defining success, each of the seventy entries in this book provide context and insight on a certain topic rooted in the practice.
Details
  • Author: Caraballo, Jor-El
  • Publisher: Simon & Schuster Ltd
  • Format: Hardback
  • ISBN: 9781507224250
  • B-Code: B083448
  • Illustrated: 2-colour illustrations
  • Pages: 224
  • Dimensions: 191x140mm