YOGA DECK: 50 POSES AND MEDITATIONS (NEW)

Fully refreshed with a new design and updated with 17 all-new cards and revised content throughout, this handy deck helps you create a yoga practice that suits your specific needs - anytime, anywhere. The 16-page companion booklet details the benefits of yoga and provides an overview of the cards in the deck as well as recommended sequences for strength, flexibility, and relaxation. Packaged in a compact, portable box with a hinged lid. Includes 50 cards and a 16-page guidebook.